Wearing Knee Sleeves for chest day???Shem
Omni Compression Knee Sleeves are designed to be used in powerlifting and bodybuilding applications. They will typically be used on leg day or for compound movements like the squat or deadlift.
Here I use them on my elbows for my pressing movements. The 7mm Neoprene sleeve provides a thermal compression and support for the elbow joint to assist with injury prevention and aid in recovery. The stability the sleeve provides helps me to power through even when I feel a bit of pain from that good old lifters elbow.
I have for the most part recovered from my lifters elbow issues, however as I use heavier weight my elbows are able to warm up quicker and avoid any pain that would impede my lift when I use the sleeves.