How To Meal Prep Chicken & Steak

Just a little planning with simple cooking can have your main course ready to go for the week! Why mess around looking for your next meal only to end up eating something you will regret later. Or even worse, starve because you can’t find anything good to eat. Try this simple meal prep process and get your meats ready to go! If you don’t eat meat… this video is not for you. Rinse Chicken Cut chicken in half Season chicken with Kinders [...]

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Gains Are At Steak With Clem Mikeska’s

At first glance you might think you are not allowed to park in the lot of Clem Mikeska’s unless you own a truck. The parking lot is packed with full size American trucks and mostly with logos accompanies by “Texas Edition” or something of the like. All this horsepower I know there are gains in here! Clem Mikeska’s is pit B-B-Q and steakhouse joint that might have you believe they procure their own game by the looks of the [...]

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Breakfast Cheat Will Break PR’s In The Gym, But Not Your Bank Account

I nearly missed out on this little gem, because I was quick to judge a book by the cover. From the outside El Taco Jalisco appears to be a small shack on a corner lot not much bigger than the building itself. Every parking spot was taken and even the street was full. I had no desire to be eating elbow to elbow with anyone nor did I want to wait long, so I was ready to move on. [...]

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This Snug Burger Joint Was The Highlight Of Our Medford Oregon Trip

We are always appreciative of a good burger joint. We do have our favorites, but there is still a special feeling when you find a new spot that makes a good burger. A burger maybe a little different than what you are a custom too, but a burger that makes you want to go back for more. We found Jasper’s Cafe after thumbing through Yelp on our iPhones for all of about 2 seconds. This place stood out, because it [...]

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